NOTES FROM THE PRESENT

Now

A small diary of what I’m thinking about, working through, and learning as I go.

A note on where I am

A snapshot of what I’m focusing on. Inspired by the /now movement.

Finding answers

My first priority is obtaining a medical evaluation in Morocco that considers my full history and investigates other possible causes of my symptoms.

Documenting the journey

I want to keep a clearer record of symptoms, activity, sleep, heart rate, medications, and the research I’m reading. My background in computer science, AI, and data analysis gives me a way to approach this systematically.

Looking ahead

If my health allows it, I would like to advocate for greater awareness of ME/CFS, Long COVID, and related conditions in Morocco. This remains an intention for the future.

Reading

I’ll add specific papers and reading notes here as I go.